Just Breathe! Comfort Measures for Labor and Delivery

Jan 31, 2023, 1:00 – 2:00 AM

About this event

We are excited to offer this free virtual class for parents and support partners. 

Do you desire a birth without pain medication? Are you already a parent and want a labor refresher course for your current pregnancy? This one-hour class offers tips for an unmedicated childbirth and a brief review of labor comfort measures. If this is your first birth, this class is best taken after the Great Expectations class.

To join classes, please register below to receive the Zoom link and instructions in a confirmation email. Please check junk/spam folders. If you do not have access to a computer for class, instructions are available by request for listening in by phone.

Questions? Contact Kristen Hands at khands@bhsi.com or 859.260.6357.


  • Maggie Spagnoli

    Community educator