Do you desire a birth without pain medication? Or want practice with comfort measures besides medication?
Just Breathe is offered in two separate free classes. You can take either class on its own, or together for a complete learning experience. Part 1 is virtual and offers tips for an unmedicated labor, breathing practice, and a brief review of comfort measures for moms and partners. Part 2 is an optional hands-on labor practice session with your partner. Please register separately for each class. If you are a first-time mom, this class is best taken after the Great Expectations class.
Immediately after registering, you will receive a confirmation email from Baptist Events & Classes. At class time, click on the the "virtual event URL" in the confirmation email. Please check junk/spam folders.
Questions? Contact Kristen Hands at [email protected] or 859.260.6357.
