About this event

Join Baptist Health La Grange for a free prenatal yoga class — a relaxing, welcoming experience for expecting moms at any stage of pregnancy and any level of experience.

The community class will begin with a few words from one of our OB/GYNs, followed by a guided yoga session. The event wraps up within an hour.

Whether this is your first yoga class or you practice regularly, you are welcome here.

What should I bring? 

A yoga mat (if you have one) and comfortable clothing you can move in. We will provide water and light snacks, or you are welcome to bring your own. We will also have a limited number of mats for use during the class if you don't have one. 

What if it rains?  

If inclement weather requires a venue change, registered participants will be notified by text message and/or email. We want to make sure you have the latest information. Click RSVP above to reserve your spot and ensure you receive any updates about the event.

Where is parking available? 

The yoga class will take place in the Millstone Amphitheater, located near the rear of the park. There is parking along the road running through the park or a small lot located near the Railroad Avenue entrance. 

Can I bring a support person? 

Yes, you are welcome to bring a support person. 

Is this only for Baptist Health patients? 

No, the class is open to the community.