Wednesday, August 7, 2024
4:00 PM – 5:00 PM UTC
7 WEEK PROGRAM
GROUP MEETS EVERY WEDNESDAY FROM 12:00-1:00 P.M. STARTING AUGUST 7TH. (There will be an additional class scheduled on Monday, August 19th from 12:00-1:00).
*Upon registration for this event, you will automatically be registered for all 8 sessions.
Lunch will be provided
Call 1-800-4 SOURCE (1-800-476-8723), to register or with any questions!
Overseen by a certified facilitator, you will learn:
*How to know if your ready to quit
*Medications that can increase your success
*Lifestyle changes that make quitting easier
*How to prepare for your quit day
*Coping strategies for managing stress and avoiding weight gain
*How to stay smoke free for good